Currently on My Super Midlife…
-
My PMDD Journey – Part 4: Finding Balance
read more: My PMDD Journey – Part 4: Finding BalanceFinding balance with PMDD isn’t about reaching a perfect endpoint – it’s about learning to navigate the ups and downs while continuing to move forward. As I write this, I’m in the middle of transitioning from Sertraline to Bupropion, and I’m being reminded just how delicate this balance can be. The Medication Dance Managing PMDD…
● Latest Articles
-
When Experience Becomes a Liability: A 14-Year Career Unraveled
Sometimes the story of workplace discrimination isn’t about dramatic confrontations or obvious bias – it’s about the slow erosion of value, the subtle shift from…
-
Self-Advocacy in Midlife: When Taking Control Means Doing the Work
It started with what I’m sure seemed like an unhinged message to my nurse practitioner. You know the kind – the ones we write in…
-
Breaking the Silence: My Journey Through Menopause and Why We Need to Keep Talking
There was a time, not so long ago, when menopause was whispered about in hushed tones, if discussed at all. Women suffered in silence, often…
-
Ditching Wine O’Clock: My Honest Take on Dry January
Here I sit, sipping what might be my last glass of red wine for a while, contemplating the journey ahead. Dry January is looming, and…
My Super Midlife 