Finding balance with PMDD isn’t about reaching a perfect endpoint – it’s about learning to navigate the ups and downs while continuing to move forward. As I write this, I’m in the middle of transitioning from Sertraline to Bupropion, and I’m being reminded just how delicate this balance can be. The Medication Dance Managing PMDD…
As another year draws to a close, there’s a unique energy in the air – one that whispers of possibility and renewal. For us midlife…
The wreath is on the front door, the scent of pine fills the air (from a lone candle), and my husband and I are changing…
As another year draws to a close, I find myself in that familiar space of reflection – tallying up the wins and losses of 2024…